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137.2
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137.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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1404 kcal
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Fat: 41.91g | Prot: 54.46g | Carb: 188.89g.
Breakfast: Blueberries , Total 0% Greek Yogurt with Raspberry, GOLEAN Original Cereal. Lunch: Gala Apples, Roasted Salted Cashew Nuts, Organic Roasted Red Pepper and Tomato Soup. Dinner: Pinot Grigio, Butternut ravioli, Tomatoes, Organic Extra Virgin Olive Oil, Baby Spinach, Butter, Sea Scallops, Balsamic Vinegar of Modena. Snacks/Other: Navels Oranges , Honeycrisp Apples, Dried Apricot. more...
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1848 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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