Weigh In record (no journal entry) for 08 February 2013
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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2435 kcal
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Fat: 116.83g | Prot: 73.84g | Carb: 274.98g.
Breakfast: blood orange chobani. Lunch: fried egg roll, hot and sour soup, white rice, mongolian beef. Dinner: Whipped butter, Ciabatta, Kalamata olives, Scallion, Cucumber, Olive oil, Feta cheese, Tomato. Snacks/Other: Kettlecorn Popcorn, Old Fashioned Glazed Doughnut, Ripple chips, kit kat. more...
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3395 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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beingpmay's weight history
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