| March 2013 |
| Tue 12th: |
2350
|
94%
|
fat: 98.42g |
| |
protein: 79.16g |
| |
carbs: 283.90g |
|
3544
|
 1194
|
| Mon 11th: |
2308
|
92%
|
fat: 88.06g |
| |
protein: 79.25g |
| |
carbs: 303.68g |
|
3162
|
854
|
| Sun 10th: |
2085
|
83%
|
fat: 70.30g |
| |
protein: 76.56g |
| |
carbs: 288.18g |
|
3141
|
1056
|
| Sat 9th: |
1872
|
75%
|
fat: 66.17g |
| |
protein: 62.04g |
| |
carbs: 239.97g |
|
2950
|
1078
|
| Fri 8th: |
2125
|
85%
|
fat: 85.11g |
| |
protein: 97.98g |
| |
carbs: 240.02g |
|
3162
|
1037
|
| Thu 7th: |
2474
|
99%
|
fat: 80.45g |
| |
protein: 48.54g |
| |
carbs: 264.30g |
|
2950
|
476
|
| Wed 6th: |
2127
|
85%
|
fat: 91.32g |
| |
protein: 72.82g |
| |
carbs: 258.00g |
|
2950
|
823
|
| Tue 5th: |
2548
|
102%
|
fat: 96.38g |
| |
protein: 88.01g |
| |
carbs: 330.87g |
|
3268*
|
720
|
| Mon 4th: |
2385
|
95%
|
fat: 110.19g |
| |
protein: 108.37g |
| |
carbs: 216.38g |
|
3215
|
830
|
| Sun 3rd: |
1879
|
75%
|
fat: 75.62g |
| |
protein: 50.31g |
| |
carbs: 253.59g |
|
2950
|
1071
|
| Sat 2nd: |
1890
|
76%
|
fat: 54.40g |
| |
protein: 72.40g |
| |
carbs: 273.80g |
|
2950
|
1060
|
| Fri 1st: |
2462
|
98%
|
fat: 81.22g |
| |
protein: 93.54g |
| |
carbs: 330.06g |
|
3215
|
753
|
| February 2013 |
| Thu 28th: |
2505
|
100%
|
fat: 123.31g |
| |
protein: 118.93g |
| |
carbs: 226.53g |
|
3215
|
710
|
| Wed 27th: |
3055
|
122%
|
fat: 141.82g |
| |
protein: 105.21g |
| |
carbs: 298.47g |
|
3268
|
213
|
| Tue 26th: |
2454
|
98%
|
fat: 117.83g |
| |
protein: 118.83g |
| |
carbs: 238.32g |
|
3321
|
867
|
| Mon 25th: |
2520
|
101%
|
fat: 122.16g |
| |
protein: 109.72g |
| |
carbs: 250.83g |
|
3162
|
642
|
| Sun 24th: |
2042
|
89%
|
fat: 92.25g |
| |
protein: 53.52g |
| |
carbs: 244.90g |
|
3141
|
1099
|
| Sat 23rd: |
2346
|
102%
|
fat: 111.56g |
| |
protein: 78.29g |
| |
carbs: 256.34g |
|
2950
|
604
|
| Fri 22nd: |
2299
|
100%
|
fat: 123.14g |
| |
protein: 50.91g |
| |
carbs: 223.85g |
|
3205
|
906
|
| Thu 21st: |
2566
|
112%
|
fat: 115.82g |
| |
protein: 69.74g |
| |
carbs: 324.10g |
|
2950
|
384
|
