ghechr's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
151.0 lb Lost so far: 8.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2013:
1062 kcal Fat: 68.22g | Prot: 72.16g | Carb: 45.16g.   Breakfast: Meal Replacement Shake - Chocolate, Coconut Milk Unsweetened. Lunch: Cashew Nuts, Chicken or Turkey Salad, Avocados. Dinner: Salt, Butter, Egg. Snacks/Other: Chicken Jerky. more...

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