Weigh In record (no journal entry) for 08 February 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1947 kcal
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Fat: 87.34g | Prot: 82.88g | Carb: 226.40g.
Breakfast: plain yogurt, grapes, almonds. Lunch: fudge brownie pie, Turkey Brie Grape Wrap. Dinner: fudge brownie pie, whole wheat cheddar dill scone, Healthified Chicken Tetrazzini. Snacks/Other: fudge brownie pie, Whole Wheat Cheddar Dill Scones, jenny craig blueberry bread. more...
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losing 3.5 lb a week
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