Dejays's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
212.8 lb Lost so far: 7.0 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1950 kcal Fat: 82.52g | Prot: 103.55g | Carb: 206.70g.   Breakfast: Singles Fat Free American Cheese Slices, Flour Tortillas Soft Taco Size, Sugar Free Hazelnut Liquid Coffee Creamer, Beef Fajitas, Grade A Large Egg. Lunch: Premium Home-style Brown Sugar Ham, Original Spray, V.H.WHEAT BREAD, Singles Fat Free American Cheese Slices. Dinner: Sweet Baby Rays Hickory & Brown Sugar Barbecue, Creamy Chicken Pasta Mix, Broiled or Baked Pork Chop. Snacks/Other: MCINTOSH 12/3# EASTERN SFM, Sour Cream & Onion Potato Chips, Aloha gems, Creamy Lite Strawberry, Colby and Monterey Jack Shredded Cheese. more...
2478 kcal Activities & Exercise: Housework - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Dejays's own diet   gaining 1.5 lb a week

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phcabrervi1 recorded a Weigh In at 166.2 lb.
Ayshaaldhaheri recorded a Weigh In at 139.6 lb.
Zescedric recorded a Weigh In at 171.5 lb.
Don Dizzisel recorded a Weigh In at 225.6 lb.
Elmariev recorded a Weigh In at 304.5 lb.
angiestevens1 recorded a Weigh In at 156.0 lb.
Isabellagian recorded a Weigh In at 145.7 lb.
Carolinebee999 commented on their Journal Entry.