Dejays's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
215.5 lb Lost so far: 4.3 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1391 kcal Fat: 33.97g | Prot: 60.53g | Carb: 226.58g.   Breakfast: VILL HRT 12 GRN, Miracle Whip Dressing, Grade A Large Egg, Cold Stone Creamery Sweet Cream. Lunch: Light Fat Free Yogurt - Orange Creme, Ketchup, Meatless Chik'n Patties, French Style Green Beans, VILL HRT 12 GRN. Dinner: French Style Green Beans, Simple Favorites Four Cheese Cannelloni. Snacks/Other: Bananas, Gala Apples, Yoplait Yogurt Light Orange Creme Fat Free. more...
2458 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Dejays's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dejays's own diet



Dejays's weight history


Dejays's Recent Activity

Dejays's Own Activity

No recent activity.

Dejays's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on shrtbaylorqt04's Journal Entry.
sharigrier recorded a Weigh In at 267.0 lb.
Sweetincense4iam supported Absynthia's Weigh In.
simba love updated their Food Diary.
Brendan Heppner recorded a Weigh In at 250.0 lb.
Arizonaed recorded a Weigh In at 165.5 lb.
silvasurfas recorded a Weigh In at 203.4 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.