ibeezzz's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1201 kcal Fat: 80.62g | Prot: 88.55g | Carb: 28.80g.   Breakfast: No Calorie Sweetener Packets, Red Tomatoes , Gouda Cheese , Bacon, Heavy Cream, Coffee (Brewed From Grounds) , Yellow Sweet Peppers , Egg. Lunch: Ground Beef, Chayote (Fruit) . Dinner: Chayote (Fruit) , Baked or Broiled Salmon. Snacks/Other: Gouda Cheese , Celery , Sugar Free Special Dark Chocolate, Caesar Dressing . more...
on diet Atkins  

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ibeezzz recorded a Weigh In at 131.8 lb.
ibeezzz recorded a Weigh In at 132.1 lb.
ibeezzz recorded a Weigh In at 132.7 lb.
ibeezzz recorded a Weigh In at 133.4 lb.

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dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.
bbosch30 supported charlesmiller's Journal Entry.
kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.