dabeag's Journal, 08 February 2013

231.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2123 kcal

Fat: 70.49g | Prot: 65.24g | Carb: 212.33g.   Breakfast: Sausage Burrito, Creme de Menthe. Lunch: Potato Chips, Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Ultra Light Beer, All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Fruit Bars - Pineapple, Smart Pop! Butter Popcorn. more...

2559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...