jeffreysig's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
222.2 lb Lost so far: 27.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
559 kcal Fat: 42.79g | Prot: 13.25g | Carb: 33.72g.   Breakfast: ham cheese cro. Lunch: fresh express caesar. more...
on diet jeffreysig's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jeffreysig's own diet



jeffreysig's weight history


jeffreysig's Recent Activity

jeffreysig's Own Activity

jeffreysig recorded a Weigh In at 217.6 lb.
jeffreysig recorded a Weigh In at 218.4 lb.
jeffreysig recorded a Weigh In at 221.8 lb.
jeffreysig recorded a Weigh In at 218.4 lb.

jeffreysig's Buddies

No recent activity.

Other Member Diet Recent Activity

curlycherylann recorded a Weigh In at 141.6 lb.
pandasmom commented on klaffey's Weigh In.
inat13 recorded a Weigh In at 129.2 lb.
notelaine supported Panigale1199's Journal Entry.
Lanuevame recorded a Weigh In at 171.4 lb.
gryderc recorded a Weigh In at 256.0 lb.
sashahartleb recorded a Weigh In at 126.0 lb.
pattongw recorded a Weigh In at 233.0 lb.