throwawayaccount's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
178.2 lb Lost so far: 0.4 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
250 kcal Fat: 14.00g | Prot: 17.00g | Carb: 23.00g.   Breakfast: Advantage Chocolate Peanut Butter Bar. more...
on diet throwawayaccount's own diet   losing 1.0 lb a week

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