Weigh In record (no journal entry) for 08 February 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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2920 kcal
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Fat: 102.52g | Prot: 252.96g | Carb: 256.46g.
Breakfast: Macadamia Nut Oil, Spinach, Egg, Cooked Lentils (Fat Not Added in Cooking), Salsa, Egg White, Avocados, Giardiniera. Lunch: Olive Oil, Cooked Lentils (Fat Not Added in Cooking), Cooked Green Peas, Venison/Deer Steak, Venison/Deer Steak. Dinner: Macadamia Nut Oil, Spinach, Giardiniera, Cooked Lentils (Fat Not Added in Cooking), Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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