Weigh In record (no journal entry) for 08 February 2013
|
188.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
1395 kcal
|
Fat: 104.20g | Prot: 52.50g | Carb: 58.24g.
Breakfast: Cheddar Cheese. Lunch: Chicken Soft Taco. Dinner: Pecan Nuts, Macadamia Nuts, Almonds. Snacks/Other: Advantage Morning Cinnamon Bun Bar, All Natural Old Fashioned Smooth Peanut Butter, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|