linda1806's Journal, 08 February 2013

On Monday, I weighed in at 150.6 now im 147.8 I didnt record my weight that monday cause I really thought I wouldnt stick with this diet.. so far I did!
147.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1852 kcal Fat: 83.86g | Prot: 67.49g | Carb: 208.73g.   Breakfast: 100% Lactose Free Lowfat Milk, French Vanilla Shake Mix, Butter, Original English Muffins. Lunch: Sweet Tea, Tomatoes, Nachos with Beef and Cheese, Lettuce. Dinner: Quarter Pounder with Cheese, Coca-Cola (Medium), French Fries (Medium). more...
on diet Advocare 24 day challenge   losing 0.1 lb a week


YEAH, were both doing well, I am going to catch up in a few months LOL 
08 Feb 13 by member: Lizzygracemusic


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Advocare 24 day challenge

linda1806's weight history

linda1806's Recent Activity

linda1806's Own Activity

No recent activity.

linda1806's Buddies

Naiomy recorded a Weigh In at 139.2 lb.
Leesevol updated their Exercise Diary.
Lindsay6384 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

Jgreckless recorded a Weigh In at 179.0 lb.
lovjonz recorded a Weigh In at 177.0 lb.
fent888 updated their Food Diary.
SamanthaCH recorded a Weigh In at 137.0 lb.
BlueTele recorded a Weigh In at 201.0 lb.
Tassos67 updated their Exercise Diary.
jurrabi updated their Exercise Diary.
lovesflowers recorded a Weigh In at 144.8 lb.