embanako's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
132.3 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 1.2 lb a week

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embanako's weight history


embanako's Recent Activity

embanako's Own Activity

embanako recorded a Weigh In at 132.3 lb.

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Dukan Diet Recent Activity

Kiki40 recorded a Weigh In at 121.8 lb.
AAman recorded a Weigh In at 152.6 lb.
GenAlex recorded a Weigh In at 158.3 lb.
LifeWithoutSugar recorded a Journal Entry and a Weigh In at 154.0 lb.
Gabija supported basakua's Weigh In.
embanako recorded a Weigh In at 132.3 lb.
lb7451 recorded a Weigh In at 134.2 lb.
jessbond recorded a Weigh In at 215.6 lb.