Weigh In record (no journal entry) for 26 July 2010
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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969 kcal
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Fat: 28.02g | Prot: 28.75g | Carb: 157.94g.
Breakfast: diet dr. pepper, nature valley roasted almond. Lunch: diet dr. pepper 12 oz, burger king apple fries, burger king whopper jr value. Dinner: tostitos , paso salsa, black beans. Snacks/Other: Frozen Pop Ice, Green Olives with Pimento, red apple. more...
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steady weight
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