glumboots's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
203.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2013:
1369 kcal Fat: 51.88g | Prot: 38.81g | Carb: 192.21g.   Lunch: apple juice, mcdonalds fries child size, mcdonalds chicken nuggets. Dinner: egg roll, pot stickers. Snacks/Other: dark chocolate, granola, yogurt. more...
2678 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour. more...
losing 1.4 lb a week

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