cramos01's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
116 kcal Fat: 8.11g | Prot: 6.29g | Carb: 3.22g.   Breakfast: Coffee. Lunch: Peanut Butter. Snacks/Other: Sugar Free Energy Drink. more...
losing 14.7 lb a week

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