cramos01's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
204.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
412 kcal Fat: 23.05g | Prot: 12.28g | Carb: 43.09g.   Breakfast: Coffee. Lunch: Sugar Free Energy Drink, Sweet & Savory Maple Pecan Bar. more...
on diet cramos01's own diet  

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cramos01 recorded a Weigh In at 218.0 lb.

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isptech recorded a Weigh In at 207.2 lb.
tjborgman recorded a Weigh In at 177.2 lb.
Transformation Butterfly joined challenge A mile a day keeps the pounds at bay!.
juliazinchenko recorded a Weigh In at 146.6 lb.
lmier1962 recorded a Weigh In at 228.2 lb.
The.sorce recorded a Weigh In at 173.0 lb.
Jmanke recorded a Journal Entry and a Weigh In at 204.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.