cramos01's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
204.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
412 kcal Fat: 23.05g | Prot: 12.28g | Carb: 43.09g.   Breakfast: Coffee. Lunch: Sweet & Savory Maple Pecan Bar, Sugar Free Energy Drink. more...
on diet cramos01's own diet  

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Roienell submitted a diet Tip.
jopling1 recorded a Weigh In at 141.1 lb.
firemike36 recorded a Weigh In at 249.4 lb.
Yolandibiekie recorded a Weigh In at 150.4 lb.
aiwlys recorded a Weigh In at 119.0 lb.
skylarue recorded a Weigh In at 158.5 lb.
NurserFromSpain recorded a Weigh In at 200.6 lb.
Frosty Heimdall recorded a Journal Entry.