cramos01's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
204.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
412 kcal Fat: 23.05g | Prot: 12.28g | Carb: 43.09g.   Breakfast: Coffee. Lunch: Sweet & Savory Maple Pecan Bar, Sugar Free Energy Drink. more...
on diet cramos01's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cramos01's weight history


cramos01's Recent Activity

cramos01's Own Activity

No recent activity.

cramos01's Buddies

No recent activity.

Other Member Diet Recent Activity

jnk recorded a Weight Entry at 134.0 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
Ronfernz recorded a Weight Entry at 185.4 lb.
fred4win supported ehead's Journal Entry.
losing_lily supported Sumari Boonzaaier's Weight Entry.
mikrobaka recorded a Weight Entry at 159.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shinx13 recorded a Weight Entry at 224.9 lb.