cramos01's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
204.5 lb Lost so far: 0.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
412 kcal Fat: 23.05g | Prot: 12.28g | Carb: 43.09g.   Breakfast: Coffee. Lunch: Sweet & Savory Maple Pecan Bar, Sugar Free Energy Drink. more...
on diet cramos01's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cramos01's weight history


cramos01's Recent Activity

cramos01's Own Activity

No recent activity.

cramos01's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing updated their Exercise Diary.
zps938 updated their Food Diary.
Florida Ray supported Yourpissingmeoff's Journal Entry.
cj1986 recorded a Journal Entry and a Weight Entry at 255.7 lb.
Mistybenner supported ofdwolf's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MosCD recorded a Journal Entry and a Weight Entry at 199.3 lb.
skwhite recorded a Journal Entry.