Weigh In record (no journal entry) for 07 February 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1714 kcal
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Fat: 56.50g | Prot: 100.02g | Carb: 213.12g.
Breakfast: Super Advanced Whey Protein - Cookies N' Creme, milk. Lunch: peanut butter and jelly sandwich. Snacks/Other: six star , protein bar. more...
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gaining 2.3 lb a week
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