Weigh In record (no journal entry) for 07 February 2013
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1899 kcal
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Fat: 95.22g | Prot: 92.48g | Carb: 164.98g.
Breakfast: burrito, Quesadilla with Poultry and Cheese. Dinner: thin crust pizza. more...
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losing 7.0 lb a week
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