MissEva11's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
143.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1239 kcal Fat: 25.29g | Prot: 53.17g | Carb: 215.50g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Bananas. Lunch: 6" Turkey Breast & Black Forest Ham, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Unsweetened Iced Tea. Dinner: 6" Turkey Breast & Black Forest Ham. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...
on diet MissEva11's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissEva11's weight history


MissEva11's Recent Activity

MissEva11's Own Activity

No recent activity.

MissEva11's Buddies

No recent activity.

Other Member Diet Recent Activity

maxinux recorded a Weight Entry at 280.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
Carr4949 recorded a Weight Entry at 370.0 lb.
Versume recorded a Weight Entry at 119.0 lb.
barbarajones1 recorded a Weight Entry at 175.0 lb.
Rguarino supported MightyFull's Journal Entry.
qui recorded a Weight Entry at 306.2 lb.
choll9 joined challenge Lose 2 lbs a week challenge.