MissEva11's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
143.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1239 kcal Fat: 25.29g | Prot: 53.17g | Carb: 215.50g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Bananas. Lunch: 6" Turkey Breast & Black Forest Ham, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Unsweetened Iced Tea. Dinner: 6" Turkey Breast & Black Forest Ham. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...
on diet MissEva11's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MissEva11's weight history


MissEva11's Recent Activity

MissEva11's Own Activity

No recent activity.

MissEva11's Buddies

No recent activity.

Other Member Diet Recent Activity

shelleythechunkymonkey supported Banathallah's Journal Entry.
Sugar Waffle supported Sweet Georgia Peaches's Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry and a Weigh In at 157.0 lb.
Janny Jan commented on KyleNicolle's Journal Entry.
mysweetXscape supported TriplikeIdo5150's Journal Entry.
SupPaddlegirl supported TriplikeIdo5150's Journal Entry.
Goethe updated their Exercise Diary.
deedeerun supported Magdalena003's Journal Entry.