| March 2013 |
| Tue 19th: |
1448 *
|
97%
|
fat: 41.48g |
| |
protein: 89.76g |
| |
carbs: 184.67g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1239 *
|
83%
|
fat: 25.29g |
| |
protein: 53.17g |
| |
carbs: 215.50g |
|
-
|
-
|
| Wed 6th: |
1378 *
|
92%
|
fat: 32.27g |
| |
protein: 58.88g |
| |
carbs: 219.79g |
|
-
|
-
|
| Fri 1st: |
1374 *
|
92%
|
fat: 29.39g |
| |
protein: 75.17g |
| |
carbs: 182.61g |
|
2499*
|
 1125
|
| January 2013 |
| Thu 31st: |
444 *
|
30%
|
fat: 14.63g |
| |
protein: 11.22g |
| |
carbs: 70.14g |
|
-
|
-
|
| Wed 30th: |
1438 *
|
96%
|
fat: 51.10g |
| |
protein: 56.85g |
| |
carbs: 193.02g |
|
-
|
-
|
| Tue 29th: |
288 *
|
19%
|
fat: 17.12g |
| |
protein: 12.03g |
| |
carbs: 28.26g |
|
-
|
-
|
| Mon 28th: |
1138 *
|
76%
|
fat: 23.56g |
| |
protein: 81.10g |
| |
carbs: 157.71g |
|
1891*
|
753
|
| Tue 22nd: |
1544 *
|
103%
|
fat: 45.29g |
| |
protein: 95.66g |
| |
carbs: 169.55g |
|
2025*
|
481
|
| Mon 21st: |
1245 *
|
83%
|
fat: 13.79g |
| |
protein: 77.06g |
| |
carbs: 205.95g |
|
1891*
|
646
|
| Thu 17th: |
996 *
|
66%
|
fat: 40.42g |
| |
protein: 47.93g |
| |
carbs: 114.36g |
|
1723*
|
727
|
| Wed 16th: |
938 *
|
63%
|
fat: 31.62g |
| |
protein: 39.03g |
| |
carbs: 138.26g |
|
1757*
|
819
|
| Tue 15th: |
1280 *
|
85%
|
fat: 32.92g |
| |
protein: 47.51g |
| |
carbs: 202.45g |
|
1556*
|
276
|
| Mon 14th: |
984 *
|
66%
|
fat: 30.29g |
| |
protein: 74.61g |
| |
carbs: 112.31g |
|
1891*
|
907
|
| Sun 13th: |
-
|
-
|
|
2025*
|
-
|
| Thu 10th: |
960 *
|
64%
|
fat: 22.98g |
| |
protein: 35.38g |
| |
carbs: 156.51g |
|
-
|
-
|
| Wed 9th: |
1387 *
|
92%
|
fat: 53.87g |
| |
protein: 80.33g |
| |
carbs: 157.03g |
|
1640*
|
253
|
| Tue 8th: |
1452 *
|
97%
|
fat: 24.50g |
| |
protein: 99.02g |
| |
carbs: 188.25g |
|
1738*
|
286
|
| Mon 7th: |
1538 *
|
103%
|
fat: 36.13g |
| |
protein: 117.89g |
| |
carbs: 191.17g |
|
1641*
|
103
|
