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Went on vacation and haven't been able to get off the "vacation" mode! Back to basics starting today - Monday 7/26/10. Writing down all food, exercise and working out. I thought I did better good with eatting on vacation but I wasn't working out as much.
Diet Calendar Entries for 26 July 2010:
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1762 kcal
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Fat: 59.41g | Prot: 80.51g | Carb: 209.04g.
Breakfast: frigo cheese heads, dannon light & fit yogourt. Lunch: panda express orange chicken, Fried Rice. Dinner: musk melon, asparagus, cauliflower, chicken breast skinless. Snacks/Other: pecans, Chewy Bars - Oats & Chocolate. more...
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2768 kcal
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Activities & Exercise:
Team - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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