Weigh In record (no journal entry) for 07 February 2013
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1513 kcal
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Fat: 54.34g | Prot: 74.19g | Carb: 177.39g.
Lunch: Tangerine, Turkey Burger Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Bean & Rice Chips, Organic Reduced Guilt White Corn Tortilla Chips, Iso Peanut, Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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