klaffey's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
227.7 lb Lost so far: 26.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.
on diet klaffey's own diet   losing 1.2 lb a week

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klaffey recorded a Weight Entry at 237.0 lb.
klaffey recorded a Weight Entry at 237.4 lb.
klaffey recorded a Weight Entry at 240.0 lb.
klaffey recorded a Weight Entry at 240.9 lb.

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lynnmead1963 updated their Exercise Diary.

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