klaffey's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
232.2 lb Lost so far: 0.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.
on diet klaffey's own diet   losing 1.8 lb a week

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klaffey recorded a Weigh In at 239.3 lb.

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