Weigh In record (no journal entry) for 07 February 2013
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220.0 lb
Lost so far: 20.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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3374 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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NMenezes's weight history
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