Weigh In record (no journal entry) for 07 February 2013
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194.2 lb
Lost so far: 15.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1150 kcal
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Fat: 48.00g | Prot: 46.00g | Carb: 130.75g.
Breakfast: 20 oz pepsi. Lunch: pizza hut sauce, salad mix, water, pizza hut cheese bread sticks, pizza hut alfredo, pizza hut. Dinner: land o lakes american cheese, nature's own, bar-s bologna, great value yellow mustard. more...
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losing 4.2 lb a week
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DanielleRG's weight history
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