Weigh In record (no journal entry) for 07 February 2013
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184.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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919 kcal
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Fat: 44.54g | Prot: 119.57g | Carb: 1.85g.
Breakfast: Coffee, Coffee. Lunch: Tuna Sashimi. Dinner: Spinach, Ground Beef. more...
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steady weight
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