Weigh In record (no journal entry) for 26 July 2010
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2010:
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2623 kcal
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Fat: 111.28g | Prot: 102.29g | Carb: 316.16g.
Breakfast: banan, porridge, tea milk sugar. Lunch: yogurt drink, brie, rye bread. Dinner: coke, french fries, quarter pounder with cheese. Snacks/Other: popcorn salty. more...
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2473 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours. more...
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j.l.n.brauner's weight history
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