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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2013:
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1331 kcal
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Fat: 41.83g | Prot: 66.42g | Carb: 202.47g.
Breakfast: silk pure almond vanilla, Bananas, Honey Clusters Cereal, Sugar Free Red Raspberry Preserves, Light English Muffin. Lunch: Chunky Savory Vegetable Soup, Salami, don marcos whole wheat torillas. Dinner: mix fresh fruit, meijer cottage cheese, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Chewy Chocolate Chip High Protein Bar, Fat Free French Vanilla Cappuccino. more...
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1780 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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