mrbungledisco's Journal, 07 February 2013

219.0 lb Lost so far: 11.2 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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2974 kcal

Fat: 102.40g | Prot: 103.15g | Carb: 387.14g.   Breakfast: Quakes Rice Snacks - Caramel Corn. Lunch: Skinless Chicken Breast, Simple Favorites Cheddar Potatoes with Broccoli. Dinner: The Box Combo, Milk (Nonfat), Apple Jacks. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Hash Brown, Sausage McMuffin, French Vanilla Coffee Creamer, Coffee. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...