Weigh In record (no journal entry) for 07 February 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2013:
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1191 kcal
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Fat: 51.48g | Prot: 65.34g | Carb: 118.11g.
Breakfast: Colby Jack Cheese, White Bread, Whole Wheat Bread, Smoked Turkey Italian Sausage, Beef and Pork Bologna (Low Fat), 1% Fat Milk, Butter, Lowfat Cheddar or Colby Cheese, Whole Wheat Bread, Whole Wheat Bread. more...
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2194 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Alpakka's weight history
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