Weigh In record (no journal entry) for 07 February 2013
|
189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
1055 kcal
|
Fat: 42.09g | Prot: 29.20g | Carb: 144.08g.
Breakfast: Kaffee mit Milch und Zucker, Fettarme Milch, Müsli. Lunch: Frischkäse mit Kräutern, Geflügel-Traum Truthan-Paprika-Lyoner Feurig, Zwiebelbrot. Snacks/Other: Krapfen, Kaffee mit Milch und Zucker, Krapfen. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubbel's weight history
|