Weigh In record (no journal entry) for 06 February 2013
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162.4 lb
Lost so far: 10.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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675 kcal
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Fat: 18.55g | Prot: 25.28g | Carb: 106.60g.
Breakfast: coffee, brown cow, Barbara's shredded wheat, milk. Lunch: diet coke, peanut butter and jelly sandwich. more...
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steady weight
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sunnysewsilly's weight history
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