Wattscookn's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

340.8 lb Lost so far: 32.5 lb. Still to go: 104.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1663 kcal

Fat: 85.53g | Prot: 69.76g | Carb: 174.78g. Lunch: Chili Mac. Dinner: Peanut Butter, Plain or Buttermilk Biscuits, Chunky Chicken with Dumplings. Snacks/Other: Honey Clusters Cereal. more...

4658 kcal

Activities & Exercise: Sitting - 10 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

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Wattscookn's Journal, 06 February 2013

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