Weigh In record (no journal entry) for 06 February 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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975 kcal
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Fat: 73.17g | Prot: 48.23g | Carb: 26.69g.
Breakfast: celery, decaf coffee, heavy cream, bacon, scrambled eggs. Lunch: cesear dressing, cherry tomatoe, chicken thigh, bell pepper, cucumber, radish, green beans, tillamook chedder cheese. Snacks/Other: atkins carmel nut bar, russell stover sugar free dark chocolate mint. more...
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gaining 0.2 lb a week
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