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midlifechange
midlifechange
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
13.0 lb
Current Weight
175.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
45.0 lb
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midlifechange's Weight History
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midlifechange's Recent Food & Exercise
1
stalk small
celery
2 servings black olives
2 servings blue plate mayo
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
