Weigh In record (no journal entry) for 29 July 2019
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144.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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893 kcal
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Fat: 23.87g | Prot: 33.75g | Carb: 148.54g.
Breakfast: Slender Wonder Protein Shake. Lunch: Raw Vegetable. Dinner: Margherita Pizza, Raw Vegetable. Snacks/Other: Freshpak Green Tea, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Yum Yum No Sugar Peanut Butter, Bananas , Oranges . more...
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gaining 0.7 lb a week
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peachydish's weight history
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