Weigh In record (no journal entry) for 06 February 2013
|
183.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2013:
|
1199 kcal
|
Fat: 66.35g | Prot: 49.72g | Carb: 108.36g.
Breakfast: Milk (Nonfat), Spreadable Butter with Canola & Olive Oil, Orange Juice , Coffee, Zucchini Bread. Lunch: Miracle Whip Dressing, Whole Wheat Bread, Tomatoes. Dinner: Olive Oil, Red Onions, Mangos, Oranges, Green Peas , Pork Chop. Snacks/Other: Excellence Intense Dark Chocolate 70% Cocoa, Peanuts, Cucumber (Peeled). more...
|
|
2090 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 64.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|