Weigh In record (no journal entry) for 06 February 2013
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233.7 lb
Lost so far: 10.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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996 kcal
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Fat: 31.78g | Prot: 38.16g | Carb: 147.17g.
Breakfast: Oranges, Blueberries, Almond Breeze Unsweetened Vanilla Milk, Spring Mix, Baby Spinach, Bananas. Lunch: Instant Oatmeal Apples and . Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Almond Breeze Vanilla Milk. more...
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losing 14.7 lb a week
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cat040369's weight history
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