maymouse_101's Journal, 25 July 2010

I had a 2 week free-for-all and fell back into my old habits. Not anymore!

195.8 lb Lost so far: 18.8 lb.    Still to go: 45.8 lb.    Diet followed poorly.

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414 kcal

Fat: 4.09g | Prot: 9.74g | Carb: 76.73g.   Breakfast: blueberries, all bran bran flakes, 2% fat milk. Snacks/Other: pc peach tangerine juice, rum. more...

2648 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...