Weigh In record (no journal entry) for 06 February 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2013:
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1990 kcal
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Fat: 67.59g | Prot: 93.37g | Carb: 247.47g.
Breakfast: fried rice, pork tocino, chorizo, fried egg. Lunch: fried egg, white rice. Dinner: white rice, bangus. Snacks/Other: sundae, burger, combi. more...
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1995 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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