moshin's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
211.5 lb Lost so far: 3.5 lb.    Still to go: 31.5 lb.    Diet followed poorly.
on diet Paleo Diet For Athletes   losing 0.8 lb a week

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nontiveros recorded a Journal Entry.

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carol in kinderhook commented on HCB's Journal Entry.
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