a6s's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
180.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Slow Carb Diet   

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jparlett supported northernmusician's Journal Entry.

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nicholaix supported Pterath's Journal Entry.
ruthshuman updated their Food Diary.
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elee124065 recorded a Journal Entry.
jmb3450 supported DairyFarmersWife's Journal Entry.
reynaldoeg updated their Food Diary.
talivale updated their Exercise Diary.
Teaniel recorded a Weigh In at 163.0 lb.