Weigh In record (no journal entry) for 05 February 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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281 kcal
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Fat: 6.30g | Prot: 40.24g | Carb: 15.96g.
Breakfast: Chocolate Whey Protein. Lunch: Beef Steak (Lean Only Eaten), Strawberries , Zucchini . more...
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losing 1.4 lb a week
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