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phoenixgrlca's Journal, 05 February 2013
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Weigh In record (no journal entry) for 05 February 2013
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148.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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521 kcal
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Fat: 17.83g | Prot: 17.95g | Carb: 77.14g.
Breakfast: Coffee, Oranges, french vanilla coffee creamer. Lunch: Steak Burrito Bol. Snacks/Other: Red Velvet Cake, Dried Mango. more...
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on diet phoenixgrlca's own diet
gaining 0.9 lb a week
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