phoenixgrlca's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
148.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
521 kcal Fat: 17.83g | Prot: 17.95g | Carb: 77.14g.   Breakfast: Coffee, Oranges, french vanilla coffee creamer. Lunch: Steak Burrito Bol. Snacks/Other: Red Velvet Cake, Dried Mango. more...
on diet phoenixgrlca's own diet   gaining 0.9 lb a week

     
 

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recorded a weigh in at 144.4 lb.
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