Weigh In record (no journal entry) for 05 February 2013
|
250.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
1260 kcal
|
Fat: 87.71g | Prot: 99.37g | Carb: 28.32g.
Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Buffalo Chicken Salad Subway. Snacks/Other: Cheese Heads Sticks Colby Jack Cheese, Summer Sausage, Oil Roasted Peanuts (with Salt). more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgiversen's weight history
|