cgiversen's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1419 kcal Fat: 105.59g | Prot: 86.07g | Carb: 39.30g.   Breakfast: Egg, Gold Standard 100% Whey - Vanilla Ice Cream, Bacon. Lunch: Chef Salad. Snacks/Other: Deluxe Mixed Nuts. more...
on diet cgiversen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cgiversen's own diet



cgiversen's weight history


cgiversen's Recent Activity

cgiversen's Own Activity

No recent activity.

cgiversen's Buddies

No recent activity.

Other Member Diet Recent Activity

Teora recorded a Journal Entry and a Weigh In at 157.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
malloryjones recorded a Weigh In at 136.0 lb.
Draglist supported ChrisComedy's Journal Entry.
kattay supported LittleRedFlatBack's Weigh In.
Cruising recorded a Weigh In at 253.8 lb.
finaver recorded a Weigh In at 144.4 lb.
Robsb recorded a Weigh In at 165.3 lb.