cgiversen's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
247.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1419 kcal Fat: 105.59g | Prot: 86.07g | Carb: 39.30g.   Breakfast: Bacon, Egg, Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: Chef Salad. Snacks/Other: Deluxe Mixed Nuts. more...
on diet cgiversen's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cgiversen's own diet



cgiversen's weight history


cgiversen's Recent Activity

cgiversen's Own Activity

No recent activity.

cgiversen's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on wholefoodnut's Journal Entry.
isptech recorded a Weigh In at 215.8 lb.
Freyda Cox recorded a Weigh In at 140.0 lb.
snezica updated their Food Diary.
milou1811 recorded a Weigh In at 191.8 lb.
sohck supported FitOKay's Journal Entry.
m3m0ry21 recorded a Weigh In at 186.3 lb.
Rosedewindt recorded a Weigh In at 155.0 lb.